Guiding You to Inner Peace with Individual Counseling Services
Empowering your journey to wellness with expert counseling
The hardest part is reaching out — and you're already here. That takes real courage, and it's the first step toward a brighter tomorrow.
About Sunrise Courage Counseling
My Mission
My mission as a person-centered, trauma-informed counselor is to create a safe, compassionate, and empowering environment where individuals can process their experiences, build resilience, and reclaim a sense of control and self-worth.
Utilizing evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Animal-Assisted Play Therapy, and Experiential Play Therapy, I am committed to tailoring interventions to each client's unique needs.
I aim to foster healing, promote emotional regulation, and support individuals — especially those impacted by trauma — in achieving lasting growth and well-being.
Meet Your Counselor
Meet Tabatha
Tabatha Keefer, M.A., LPC, NCC
I'm so glad you're here. I believe that healing begins with feeling safe, understood, and accepted. Life can bring unexpected challenges, and asking for help is often one of the bravest steps a person can take.
My goal is to create a warm, compassionate, and supportive environment where you can be yourself without fear of judgment. As the founder of Sunrise Courage Counseling, I work with children, adolescents, and adults experiencing anxiety, trauma, depression, grief, behavioral concerns, life transitions, and relationship challenges.
I believe every person has a unique story, which is why I tailor therapy to meet your individual needs, strengths, and goals. My approach is person-centered and incorporates evidence-based practices to help clients develop lasting skills while discovering hope and resilience.
I earned my Master of Arts in Clinical Mental Health Counseling from the University of the Cumberlands, graduating with a 4.0 GPA. Since 2020, I have worked in private practice counseling, and in June 2025 I fulfilled a long-held dream by opening Sunrise Courage Counseling.
Outside of the counseling office, I enjoy spending time in the great outdoors — riding horses, camping, fishing, hiking, tending my garden, and playing the violin. These activities help me stay grounded and remind me that growth often happens one step at a time.
Whether you're seeking support for yourself, your child, or your family, I would be honored to walk alongside you. Together, we can build on your strengths, navigate life's obstacles, and work toward a future filled with hope, resilience, and renewed confidence.
Education & Credentials
- Licensed Professional Counselor (LPC)
- National Certified Counselor (NCC)
- M.A. in Clinical Mental Health Counseling — University of the Cumberlands (4.0 GPA)
- Level One Training in Animal-Assisted Therapy
- B.A. in Criminal Justice Administration — Peru State College
- A.A. — Eastern Wyoming College, Torrington, WY
Individual Counseling Services
Eye Movement Desensitization and Reprocessing
A powerful, evidence-based therapy that helps process and heal from traumatic memories and distressing life experiences.
Cognitive Behavioral Therapy
Identify and reshape negative thought patterns to build healthier behaviors and emotional responses.
Healing through connection with animals
Integrating the therapeutic presence of animals to support emotional regulation, trust, and healing.
Learning through experience and play
Using experiential activities and play to help clients explore feelings, develop coping skills, and build resilience.
Online counseling for Wyoming residents
Convenient, secure video sessions available to Wyoming residents — same compassionate, evidence-based care from the comfort of your own home.
Affiliations & Credentials
Contact for More Information
Sunrise Courage Counseling, LLC
"Taking the first step toward healing takes courage. I'm here to walk alongside you on that journey."